I needed a healthy hand

This is for the ones that have such a busy schedule, the ones that have a tendency to get carried away with just life priorities and that forget the one thing that is most important.  

If you're continuing to read this then yes.. Me and you are very alike – We find reasons to keep ourselves busy and sometimes you just can't help it. Perhaps you have a family to take care of or are working towards a goal.

High-five to you! I am the same way, let me introduce you to myself – My name is Linda, I have 3 jobs and I do have a personal goal that I am aiming for but even if there was no goal to aim for.. I am the type of person who loves to skill build, I love keeping myself busy to the point where yes..  “Let me take a look at my schedule” would be my answer to almost everyone! With that being said, yes – there is rejection, there is a reason why.

If I am not available, it’s because I want that personal time that I don’t often have, yes – you’ll see me at the gym a lot because working out takes me away from reality. I enjoy the little things like reading/listening to audibles, singing and relaxing away with a cup of coffee/tea – I love having that personal time to myself.

I am not going to lie – I am blinded by what is personal time because I’m so use to my daily routine.

Moving forward – I’m not going into detail into about my personal reasons for being a workaholic.
Let me mention a few things

I don’t ever judge anyone who choose to stay silent, who choose to spend on things I would never have thought to buy, who choose to work less and do more outgoing things then I do with my life,
I am not them.

My personal view does not direct them to their happiness – It is their choice and everyone is different.

I can tell you one thing though – If you are stressed, you are not the only one. You have one problem and I can guarantee that there are probably 5 or more people in this world who are in the same situation as you, you’re not alone. Just understand that if there is something that is not working for you, it’s ok to step back and redirect yourself to a different path. You don’t have to do what society tells you, it’s ok to say no.

That was my new year’s resolution for 2017 – was to be able to say no, work less and enjoy personal time.

To pursue personal time – I need to make choices that would be able to benefit me without any interruptions.

Let me introduce you to “A Healthy Hand”
We’re talking about a business who loves to take care of their customers. Customers just like me who get carried away from this “daily routine”




5 reasons as to why A healthy hand may benefit your life.

1.)    You are a workaholic, you work 24/7 on the go, day and night
2.)    You do not know how to cook – normally like to go out to restaurants to eat
3.)    You have fitness goals you want to aim for
4.)    You are unsure of what to eat – need some ideas to help with your nutrition
5.)    You need to stop for a moment and need to be taken care of.. even just for a moment.


Meal prep businesses are there to help your life a little easier, to help make your life more productive without having to scatter.

A healthy hand isn’t dull – It’s not that typical dry bland meal – It’s that home cooked food feeling you enjoy eating to. Taking it everywhere you go with the right portion. I’m so thankful for A healthy hand, I needed this – I needed my time to myself, I have one less thing to worry about and I appreciate that the food is amazing enough for me without feeling guilt. I know I am being taken care of.

Decide and ask yourself that question




Do you need a break? 



Let a healthy hand take care of you.

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